SERVICES
You will find all the services offered at 5XHealth for a better underdstading of what it entails
HIJAMA
Hijama, or cupping therapy, is a traditional healing practice that involves placing cups on the skin to create suction and promote blood circulation. The purpose of hijama is to address various health issues by removing stagnant blood, toxins, and promoting the flow of vital energy throughout the body. People seek hijama for reasons such as pain relief, improved circulation, detoxification, and the belief that it can have positive effects on conditions like muscle pain, joint disorders, and overall well-being.
MANUAL MANIPULATION
Manual manipulation, commonly associated with therapies like chiropractic care and osteopathy, involves the hands-on adjustment of joints and tissues to address musculoskeletal issues. The purpose of manual manipulation is to restore proper alignment, mobility, and function to the affected areas of the body, aiming to alleviate pain, improve range of motion, and enhance overall physical well-being. It is often sought for conditions such as back pain, neck discomfort, and joint stiffness, where manual techniques are employed to correct misalignments and promote optimal structural balance.
SPORTS THERAPY
Sports therapy is a specialized form of massage designed to cater to the unique needs of athletes and individuals engaged in physical activities. It involves targeted techniques to address muscle soreness, improve flexibility, and enhance performance. Athletes often seek sports massage to prevent injuries, accelerate recovery, and optimize muscle function, as the therapy focuses on specific muscle groups and incorporates techniques like deep tissue massage and stretching to promote overall athletic well-being.
GRASTON THERAPY
Sports therapy is a specialized form of massages designed to cater to the unique needs of athletes and individuals engaged in physical activities. It involves targeted techniques to address muscle soreness, improve flexibility, and enhance performance. Athletes often seek sports massage to prevent injuries, accelerate recovery, and optimize muscle function, as the therapy focuses on specific muscle groups and incorporates techniques like deep tissue massage and stretching to promote overall athletic well-being.
STRETCH THERAPY
Stretch therapy involves a systematic and deliberate approach to elongating muscles and improving flexibility through various stretching techniques. It aims to enhance the range of motion in joints, reduce muscle tension, and improve overall mobility. Individuals often pursue stretch therapy to alleviate stiffness, enhance athletic performance, prevent injuries, and promote general well-being by addressing tight muscles and improving the body's flexibility and functional movement.