PACKAGES
HIJAMA TREATMENT
INJURY & CORRECTION
MANUAL STRETCH THERAPY
PREMIUM
YOU CAN ALSO REACH OUT TO US AND WE'LL HELP YOU CHOOSE THE PACKAGE THAT BEST FITS YOU
HIJAMA TREATMENT
SUNNAH BASIC
The Sunnah Basic plan serves as an introductory package, addressing fundamental Sunnah Cupping sites crucial for overall body upkeep. These specific sites are beneficial for general well-being and can be applied to address various diseases or chronic conditions. They encompass two points located either on the neck or between the scapulas, along with two points on the upper back, known as Kahil.
BENEFITS
- Back and neck pains
- Stiff muscles
- Sore joints
- Encourage blood flow
- Reduces pain and inflammation
- Migraines & Head Aches
- Fatigue
DURATION
Each session goes for approximately 45-60 mins
REQUIREMENT SESSION
1 Session
SUNNAH PLUS
The Sunnah Plus plan is a comprehensive package that includes 9 (10 with 2nd Kahil) key elements, incorporating the fundamental Sunnah points. This plan also features a deep tissue stroke and gliding cupping for a more thorough experience.
BENEFITS
- Back and neck pains
- Stiff muscle and sore joints
- Reduces pain and inflammation
- Migraines, Head Aches & Fatigue
- Rheumatic diseases such as arthritis and fibromyalgia.
- Fertility and gynecological disorders.
- Skin problems such as eczema and acne.
- Blood stagnation and high blood pressure.
- Sedate the nervous system (which makes it an excellent treatment for high blood pressure).
- Menstrual cramps, PMS, and other OBGYN issues
DURATION
Each session goes for approximately 75-90 mins
REQUIREMENT SESSION
1 Session
VITAL ORGAN CLEANSE
The vital organ cleanse is a body maintenance plan that targets all vital bodily systems. This thorough cleanse targets all organs, addressing various conditions and body systems. Additionally, the cleanse serves as a proactive measure for maintaining your body's overall well-being.
BENEFITS
- Vitalizes bodily functions by reinvigorating organs through improved blood flow.
- Clear blockages and stagnated circulation
- Activate and clear the veins, arteries, and capillaries
- Realign/balance vital energy
- Promote and improve circulation
- Helps achieve homeostasis
DURATION
Each session goes for approximately 60 -90 mins
REQUIREMENT SESSION
First timers one Session every 4 to 6 weeks, requiring 3 sessions. Followed by quarterly sessions.
HEAD CUPPING
Head cupping offers significant benefits and can effectively address a variety of ailments associated with the head. The application of cupping therapy on the scalp has the potential to open follicles, enhance blood circulation, and contribute to hair maintenance. According to a 2010 study published in the World Family Medicine Journal, patients who underwent cupping therapy for chronic headaches reported a reduction in the severity of their headaches. The key points for head cupping include the top of the head (Yafookh), the back of the head (Qamaduwah), and two points along the bottom line adjacent to the ears (Akhda’ain).
BENEFITS
-Helps treat headaches, sinus issues, and migraines
-Treats metaphysical issues
-Encourages hair growth
DURATION
Each session goes for approximately 60 mins
REQUIREMENT SESSION
6-8 sessions depending upon issues
LYMPHATIC CLEANSE
The lymphatic system functions as the body's "sewerage system," tasked with gathering and eliminating waste, toxins, dead cells, and more from the tissues. It serves as a systematic waste disposal service, ensuring the proper removal of these elements. However, when this waste is not efficiently collected, it accumulates as localized congestion.
Cupping Therapy plays a vital role in addressing this issue by helping to eliminate blockages and stagnant fluids. By clearing the lymph channels, it enables the lymphatic system to operate freely once again, facilitating the effective removal of waste and maintaining optimal bodily function.
BENEFITS
- Stimulate the lymphatic system and release local toxins
- Clear blockages and stagnated circulation
- Activate and clear the veins, arteries, and capillaries
- Helps treat blood disorders and neurological disorders
- Reduces anxiety & depression by sedating the central nervous system
- Boosts metabolism and immune system. Facilitates weight loss
DURATION
Each session goes for approximately 90-120 mins
REQUIREMENT SESSION
3 Sessions - 2 LD (lymphatic drainage)+ 1 HLD (LD followed by Hijama cupping on nodal sites), weekly once for first timers; may take more sessions to show up quantifiable/noticeable results.
SPORTS RECOVERY
The Sports Plus plan is the go-to treatment for every athlete and gym-goer. Athletes generally choose to have cupping therapy done before participating in their sport, as well as after. Most have a goal of addressing specific aches and pains within their body, as well as increasing mobility.
The plan is designed specially to improve circulation, relax muscles, and ease out cramps – all adding up to quicker recovery – just in time for your next match.
BENEFITS
- Helps decrease limb recovery time after strenuous workouts
- Stimulates chemical breakdown of toxins within the body, leading to tissue repair
- Improves blood circulation and energizes the body
- Increases mobility and flexibility
- Treats conditions such as plantar fasciitis, hamstring strains, sore muscles and back pain
DURATION
Each session may take approximately 60-90 mins
REQUIREMENT SESSION
The number of sessions depends on the type of injury or reason for cupping
CUSTOM PLAN
The custom plan targets client-specific issues and requirements varying from chronic issues related to follow-up sessions, pains, athletic performance enhancement, injury recoveries, and Metaphysical issues focused sessions. Personal areas of pain are concentrated upon.
BENEFITS
- Treats areas of muscular (and otherwise) pain
- Treats metaphysical issues
- Cupping therapy sessions are tailored to your issues and needs
DURATION
The duration of each session varies with every client, approximately 45 to 60 minutes and above
REQUIREMENT SESSION
The number of sessions varies with every client
INFERTILITY CUPPING
Cupping contributes to the internal pH, chemical, and hormonal equilibrium of the body by eliminating toxins, removing blockages, and enhancing blood circulation. It promotes a robust blood flow to the reproductive organs, ensuring they receive the essential nutrients, oxygen, vitamins, and minerals necessary for the production of healthy sperm .
BENEFITS
- Helps in promoting hormonal balance
- Can increase libido. Can increase the quality and quantity of sperm
- Helps with erectile dysfunction
- Brings rich, oxygenated blood to penis and testes
DURATION
Each session goes for approximately 60-90 mins
REQUIREMENT SESSION
1. 5xp (Highly recommended but not mandatory): Lymphatic cleanse with wet cupping + 3 session full body & vital organ cleanse (upper body + Torso + lower body)
2. Fertility focused wet cupping
ROTATOR/SHOULDER CUFF
The rotator cuff is a group of muscles and tendons that surround the shoulder joint and is a very important part of your shoulders. Having an injury or tear, cupping will help clear up inflammation and speed up recovery.
The plan is designed specially to improve circulation, relax muscles, and ease out cramps – all adding up to quicker recovery – just in time for your next match.
BENEFITS
- Helps decrease limb recovery time after strenuous workouts
- Stimulates chemical breakdown of toxins within the body, leading to tissue repair
- Improves blood circulation and energizes the body
- Increases mobility and flexibility
- Treats conditions such as plantar fasciitis, hamstring strains, sore muscles and back pain
DURATION
Each session may take approximately 60-90 mins
REQUIREMENT SESSION
The number of sessions depends on the type of injury or reason for cupping
LOWER BODY CUPPING
The lower body cupping offers a range of fixes from tights hips, wobbly knees, bad ankles, tight calves and cold feet.
Clearing up scar tissue and inflammation allowing blood flow in the legs and making you feel stronger in your legs...
The plan is designed specially to improve circulation, relax muscles, and ease out cramps, all adding up to quicker recovery and getting back on your feet.
BENEFITS
- Helps decrease limb recovery time after strenuous workouts
- Stimulates chemical breakdown of toxins within the body, leading to tissue repair
- Improves blood circulation and energizes the lower body
- Increases mobility and flexibility
- Treats conditions such as tears and pain in joints.
DURATION
Each session may take approximately 60-90 mins
REQUIREMENT SESSION
The number of sessions depends on each individual and the severity of the injury
LOWER BACK/SCIATICA
The lower back/sciatica cupping offers to help relive tightness and dull pain in lower back. Sciatica the trap nerve in lower back stops a range of movement and causes a sharp shooting pain down the leg. Cupping will aid in clearing inflammation and scar tissue and help promote blood circulation to help movement and flexibility.
The plan is designed specially to improve circulation, relax muscles, and ease out cramps and help with mobility
BENEFITS
- Helps decrease limb recovery time after strenuous workouts
- Stimulates chemical breakdown of toxins within the body, leading to tissue repair
- Improves blood circulation and energizes the body
- Increases mobility and flexibility
- Treats conditions such as plantar fasciitis, hamstring strains, sore muscles and back pain
DURATION
Each session may take approximately 60-90 mins
REQUIREMENT SESSION
The number of sessions depends on each individual and the severity of the injury
5XHEALTH
Master plan that resets the whole body addressing almost all diseases & conditions.
Benefits
- Revives your body as a whole and it’s ability to healitself
- Addresses almost all diseases, allergies, conditionsand chronic issues.
- Aids the body in achieving homeostasis
- Keeps skin healthy by increasing skin blood flow
Duration
3 Lymphatic cleanse session 3 Sessions - 2 LD (lymphatic drainage)+ 1 HLD (LD followed by Hijama cupping on nodal sites) + 3 session full body & vital organ cleanse (Upper body + Torso + Lower body)
Requirement
3-4 weeks plan; 6 sessions
INJURY & CORRECTION
5X POSTURE CORRECTION
Experience one of our highly sought-after treatments, a one-hour session dedicated to enhancing your posture, function, and aesthetics. This transformative treatment delivers visible results immediately. Employing a variety of unique and specialized techniques, including myofascial and deep tissue release, along with stretching and manual manipulation, we strive to enhance your appearance in just one hour. Our goal is to optimize your stature and elevate your overall aesthetics by addressing and correcting issues such as:
- Forward head posture
- Dowager's Hump
- Rounded Shoulder Alignment
-Anterior Pelvic Tilting
-Uneven hips
and much more...
BENEFITS
DURATION
REQUIREMENT SESSION
5X TREATMENT
Experience the top Standard in healthcare with our premier treatment designed to address aches, pains, and injuries, or simply elevate your overall well-being. Our 5X Treatments, lasting an hour, are meticulously crafted using the exclusive 5X approach. Tailored to your unique needs, this bespoke service is dedicated to helping you feel and function at your best using:
- Physical therapy (myofascial release) Using IASTM
- Deep tissue work including percussion therapy with a heated massage gun
- Deep stretching of the muscles
- Sports massage
- Manual manipulation
Our 5X Treatments are dedicated to providing the highest standard of care by allocating a full hour to address specific concerns. During this time, we focus on either upper or lower body pain or problems, catering to a range of conditions from more severe issues like sciatica (lower) to ailments such as rotator cuff damage (upper), as well as minor aches, pains, and stiffness.
Please note that dedicating one hour to both serious upper and lower body issues may not yield optimal results. For instance, addressing a painful shoulder (upper) and lower back pain (lower) simultaneously isn't feasible within this timeframe. We prioritize your preferences and concentrate on either the upper or lower body during the session to ensure the best possible outcomes for the targeted area on that particular day.
BENEFITS
DURATION
REQUIREMENT SESSION
DIAL-IN
Introducing the Dial-in treatment served multiple purposes. Whether you've undergone our 5X Treatment and seek a follow-up session to refine and bring you closer to peak condition, or if you're entirely new to treatments and devoid of major aches, pains, or injuries but are curious about the benefits—Dial in provides a versatile option. Perhaps you're simply eager to experience our treatments and gauge the notable improvements in your well-being. Whatever the reason, Dial-in offers an alternative.
While employing the same effective treatment techniques as 5X Treatments, Dial-in are designed with a shorter duration. It's important to note that, unless for a follow-up appointment, Dial in-are not recommended for addressing serious pain or long-term issues. They are most beneficial as body MOTs when minor issues are present or as follow-up appointments following an 5X Treatment.
BENEFITS
DURATION
REQUIREMENT SESSION
MANUAL STRETCH THERAPY
STRETCH THERAPY
GET STRETCHED – A personalized one-on-one session designed to relieve tightness and tension, alleviate muscle and joint discomfort, boost performance, prevent injuries, enhance flexibility, improve mobility and posture, and contribute to overall physical and mental well-being.
Stretch Therapy – One-to-one personalized assisted stretch sessions
From runners with tight hamstrings to desk workers with stiff backs, stretch therapy can help with individual issues using functional movement & assisted stretch techniques.
WHAT TO EXPECT
Following an initial discussion about your goals, concerns, and health/injuries, you'll recline on a plush treatment table, fully clothed. The session commences with percussion therapy (massage gun) to alleviate muscle tightness, untangle knots, release tension, and prime your body for a sequence of mobility movements and assisted stretches.
Employing an array of hands-on stretching techniques tailored to your body and specific needs, enhancing flexibility and expanding the range of motion in your joints securely and efficiently. Throughout the session, comfort levels will be continuously evaluated, pushing you to your limits for a thorough stretch. The conclusion of the session leaves you feeling relaxed, elongated, and revitalized.
Further, a discussion about a personalized stretch plan and guidance on home stretching practices can be undertaken.
BENEFITS
- Enhances flexibility, mobility, and posture
- Facilitates relaxation and tension release
- Diminishes muscle and joint pain
- Eases stiffness and soreness
- Boosts blood flow and circulation
- Mitigates the risk of injury
- Expands the range of movement
- Augments sports performance
- Promotes overall physical and mental well-being
- Fosters a connection to your body, mind, and breath
- Provides a positive, feel-good experience!
SPORTS MASSAGE
Designed to prevent and treat injuries, improve flexibility, and enhance athletic performance, sports massage can be used by athletes of all abilities to prepare for or recover from athletic or sports events. Even if you aren’t an athlete, sports massage may help with muscle pain or restricted range of motion.
The idea behind sports massage is to manipulate the body’s soft tissues and focus on certain muscle groups depending on which sport the athlete plays. This type of massage can help with increased blood flow, increased range of motion, and increased flexibility.
In sports massage, the strokes are generally faster than a typical Swedish massage. The therapist may also include compression, pressure point therapy, friction, and joint mobilization.
BENEFITS
-Enhances muscle flexibility and range of motion.
-Speeds up healing and recovery from injuries.
-Identifies and addresses potential issues, reducing injury risks.
-Alleviates muscle tightness and soreness.
-Improves blood flow for better nutrient delivery and waste removal.
-Promotes mental well-being by reducing stress levels.
-Contributes to optimal physical condition and better athletic performance.
MANUAL MANIPULATION
Manual manipulation refers to the hands-on techniques that healthcare professionals use to diagnose, treat, and manage musculoskeletal and neuromuscular conditions. This can include various therapeutic maneuvers, adjustments, and mobilizations applied to joints, soft tissues, and skeletal structures. Manual manipulation is commonly associated with fields such as chiropractic care, osteopathy, physical therapy, and some forms of massage therapy.
In chiropractic care, for example, manual manipulation often involves specific adjustments to the spine or other joints to improve alignment, mobility, and overall function. Osteopathic practitioners also use manual manipulation as part of their approach to promote overall health by addressing issues in the musculoskeletal system.
DID YOU KNOW?
Your inherent design is intended for harmony with nature. The nervous system serves as the master regulator, controlling and coordinating every bodily function. Any disruption in the nervous system compromises your ability to fully express your genetic potential.
The spine, intricately crafted, acts as a safeguard for the central nervous system. Misalignments within the spine and body can disrupt the normal functioning of the nervous system, leading to potential malfunctions. These misalignments contribute to increased stress and strain on the spine and body, resulting in noticeable symptoms.
Unchecked, these misalignments may evolve into more severe conditions over time. It is essential to prioritize regular checks for misalignments in your spine and body that may impact your overall quality of life. Taking proactive measures to address these issues ensures optimal well-being and allows your body to function at its peak potential.
BENEFITS
- Pain Relief
- Improved Joint Function
- Enhanced Circulation
- Muscle Relaxation
- Nervous System Regulation
- Posture Correction
- Headache Relief
PREMIUM PACKAGES
5X ULTIMATE PACKAGE
Manual manipulation refers to the hands-on techniques that healthcare professionals use to diagnose, treat, and manage musculoskeletal and neuromuscular conditions. This can include various therapeutic maneuvers, adjustments, and mobilizations applied to joints, soft tissues, and skeletal structures. Manual manipulation is commonly associated with fields such as chiropractic care, osteopathy, physical therapy, and some forms of massage therapy.
In chiropractic care, for example, manual manipulation often involves specific adjustments to the spine or other joints to improve alignment, mobility, and overall function. Osteopathic practitioners also use manual manipulation as part of their approach to promote overall health by addressing issues in the musculoskeletal system.
DID YOU KNOW?
Your inherent design is intended for harmony with nature. The nervous system serves as the master regulator, controlling and coordinating every bodily function. Any disruption in the nervous system compromises your ability to fully express your genetic potential.
The spine, intricately crafted, acts as a safeguard for the central nervous system. Misalignments within the spine and body can disrupt the normal functioning of the nervous system, leading to potential malfunctions. These misalignments contribute to increased stress and strain on the spine and body, resulting in noticeable symptoms.
Unchecked, these misalignments may evolve into more severe conditions over time. It is essential to prioritize regular checks for misalignments in your spine and body that may impact your overall quality of life. Taking proactive measures to address these issues ensures optimal well-being and allows your body to function at its peak potential.
BENEFITS
- Pain Relief
- Improved Joint Function
- Enhanced Circulation
- Muscle Relaxation
- Nervous System Regulation
- Posture Correction
- Headache Relief
EMERGENCY APPOINTMENTS
Manual manipulation refers to the hands-on techniques that healthcare professionals use to diagnose, treat, and manage musculoskeletal and neuromuscular conditions. This can include various therapeutic maneuvers, adjustments, and mobilizations applied to joints, soft tissues, and skeletal structures. Manual manipulation is commonly associated with fields such as chiropractic care, osteopathy, physical therapy, and some forms of massage therapy.
In chiropractic care, for example, manual manipulation often involves specific adjustments to the spine or other joints to improve alignment, mobility, and overall function. Osteopathic practitioners also use manual manipulation as part of their approach to promote overall health by addressing issues in the musculoskeletal system.
DID YOU KNOW?
Your inherent design is intended for harmony with nature. The nervous system serves as the master regulator, controlling and coordinating every bodily function. Any disruption in the nervous system compromises your ability to fully express your genetic potential.
The spine, intricately crafted, acts as a safeguard for the central nervous system. Misalignments within the spine and body can disrupt the normal functioning of the nervous system, leading to potential malfunctions. These misalignments contribute to increased stress and strain on the spine and body, resulting in noticeable symptoms.
Unchecked, these misalignments may evolve into more severe conditions over time. It is essential to prioritize regular checks for misalignments in your spine and body that may impact your overall quality of life. Taking proactive measures to address these issues ensures optimal well-being and allows your body to function at its peak potential.
BENEFITS
- Pain Relief
- Improved Joint Function
- Enhanced Circulation
- Muscle Relaxation
- Nervous System Regulation
- Posture Correction
- Headache Relief